Dissolve one tablet in 16 ounces of water. Allow tablet to fully dissolve and enjoy!
Over time you may want to add more or less water to dial in your preferred flavor profile.
We recommend using ZYM before you exercise and throughout your workout. When you're thirsty, drink! For people that have extreme cramping issues, you may want to drink ZYM after your workout to eliminate the cramps at night.
Store below 80 degrees Fahrenheit. Keep cap closed when not in use. Keep out of reach of children.